Effects Of Obesity - Diabetes - Osteoarthritis - Causes of obesity

Effects Of Obesity. Obesity, in its simplest form can be defined as a condition that occurs due to the accumulation of fat in the body. Obesity is a major cause of a number of other diseases and health around the world, especially in the U.S.. Along with adults, childhood obesity is also one of the main problems of the developed countries in the world. Can not know, but obesity and complications associated with it can also lead to death. Before knowing the exact consequences of obesity, let's look at the reasons for the same.

Causes of obesity

Today's sedentary lifestyle is the most prominent cause of obesity in humans. Complete lack of exercise and physical activity in adults, as well as the lack of sports in children leads to the accumulation of excess body fat. This occurs because the excess calories and fat in the body do not burn yourself on a regular basis. On the other hand, diet and nutrition, and other major causes of obesity. Keep in mind that the fast food and obesity in children are related to each other, in fact, regular junk or fast food is one of the main culprits in getting that extra calories and fat. Second, abstinence from a nutritious diet and a healthy diet leads to weight gain. Along with this, heredity, genes, psychological factors, etc., other causes of obesity. Let's look at the health consequences of obesity.

Effects of obesity

There are numerous medical consequences of obesity in children and adults. Here are the most important ones:

Heart disease

Heart disease such as myocardial infarction, coronary heart disease, etc., are some of the main consequences of obesity in humans. Obesity leads to hypertension or high blood pressure, which is one of the major causes of cardiovascular disease. Second, obesity causes a high level of cholesterol in the blood, which is also one of the main causes of heart disease. As obesity is a cause of other diseases, it is considered indirectly lead to heart disease and death.

Osteoarthritis

Osteoarthritis is a degenerative joint disease that leads to a complete break down of the cartilage in the joints. This condition is usually found in middle-aged people. Obesity is considered to be one of the causes of osteoarthritis, because the extra weight gained has excessive pressure on the joints, especially the knees, and wears them.

Diabetes

There is also the co-relationship between obesity and diabetes. When a person is obese, the extra weight of the body is putting pressure on the body's ability to control blood sugar using insulin. This makes the person prone type 2 diabetes.

Along with this, the effects of obesity in humans include the possibility of stroke, cancer, sleep apnea, gout, gall bladder disease, reproductive complications, breathing difficulties, incontinence, etc. On the other hand, it was also noted that there are some psychological effects obesity, depression, low confidence, low self esteem, introversion, low self image, etc. You can also suffer from the day-to-day consequences of obesity, difficulty in movement, discrimination and exclusion, etc.

If we want to prevent the above-mentioned effects of obesity, weight loss is the only effective method. Availability of nutritious and balanced diet and exercising regularly helps in the treatment and prevention of obesity in a large extent. Finally, in a final note, remember the old cliche d says, an ounce of prevention is worth a pound of cure! Take care of yourself!