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Fat-Program-Guide-Best. The stomach bulges forward, which not only looks unfavorable. The extra weight also involve risks. How do you break down the excess pounds
Tense abdomen short and he's gone? Unfortunately it is not so easy ...
Belly fat is unhealthy. In contrast to the fat, which is located directly under the skin, the visceral fat is an active tissue. It surrounds internal organs such as the liver or pancreas , and increased waist circumference. In addition, fatty tissue releases, secretes inflammatory neurotransmitters and distributes hormones from. Possible consequences: The blood pressure increases, blood lipid levels are adversely affected, and the blood sugar level rises.
Who has accumulated a few extra pounds on the belly, usually know why. Of course, age plays a role. In addition, the genes control whether someone preferably increases in stomach or buttocks. The two critical factors, however: lack of exercise and poor diet . The World Health Organization (WHO) recommends to move an hour a day. But who can do that? But most are so hard to control the nearest parking lot of the supermarket. You get the buns with the car discard the old glass with him and go by car to work. It is just awful convenient.
