Cameron Diaz
As Fitness, explains the magazine, Cameron Diaz adopted a plan of intensive training to get in shape for his appearance in the movie The Green Hornet. The training was intended to improve athletic Diaz and may also improve your body composition. According to Fitness, including training moves like a jump shot and combined with pushups and crunches dumbbell rows with weight.
Gerard Butler
Gerard Butler training film 300 is also known as 300 exercises. According to Bodybuilding.com, this exercise helped transform some of the overweight physical actors in lean and muscular. The training consists of 300 total repetitions of exercises like pull-ups, push-ups, box jumps and deadlifts. As the bodybuilding, you do not rest between exercises, but move from one to another quickly until you have completed the circuit.
Gwyneth Paltrow
Gwyneth Paltrow exercise was designed by his trainer, Tracy Anderson. According to online resources training exercise of celebrity, Paltrow exercise regimen consists of 45 minutes of cardio dance, five minutes of arm exercises, and 26 minutes of leg exercises. Although this exercise can be helpful to improve your cardiovascular endurance and lower body strength, there is an ideal workout for the arms.
Hugh Jackman
To portray the superhuman Wolverine in X-Men, Hugh Jackman, you need to build a lot of muscle mass. Bodybuilding.com explains that Jackman workout routine is divided into parts of the body, with the major muscle groups each received a day's work. Jackman went five times a week, pounding his chest, back, legs, shoulders and arms. On the sixth day, Jackman worked on his flexibility, yoga, and the seventh day was a rest day.
